10 Soup Sunday Recipes -
10 Health Benefits
Most Sundays during cold-weather months in our house we make soup, and we call it Soup Sunday. Soup Sunday is about:
Stressing less about meal planning & prep
Get 10 simple soup recipes that come together quickly and easily, and that deliver solid nutrition and delicious comfort food in a one-pot meal.
Targeting specific health benefits
From a "food as medicine" philosophy, each soup contains ingredients that target and support specific health benefits. From lowering stress to feeling fuller longer, supporting digestion and a healthy brain and heart, you'll find something for everyone. Incorporating Soup Sunday into your weekly meal plan rotation will ensure the healthy start to a new week you can feel good about.